Stop Putting it Off! 2 Diet Plans that You Can Start Right Now

It’s never too late to start a diet. You might think a diet takes a great deal of (your already precious) time sweating away in the gym...

It’s never too late to start a diet. You might think a diet takes a great deal of (your already precious) time sweating away in the gym, or giving up your precious evenings preparing complicated meals. And it’s true, losing weight does take commitment. But don’t throw in the towel yet—with the right professional diet-plan, losing weight doesn’t have to overtake your life.

No matter the reason, there are many diet plans that you can start right this second. So stop pushing it off! Here’s how to use the time you do have, to make dropping those pounds easier, no matter how swamped you are.

1. The South Beach

This diet has a 3 phased-plan designed for kick-starting and maintaining steady weight loss. Phase 1 is appropriately named “weight loss kick-start.” By eliminating gluten, sugars and starches from your diet, your body is ‘reset’ and will begin burning fats rather than carbs—resulting in faster weight loss. And because it’s a diet designed by a cardiologist with a focus on heart-health, and with an emphasis on making sure the body feels full and satisfied, it makes it easier to wade off those hunger pangs.

 

2. NutriSystem​

This plan also has a specially designed initial phase to encourage some serious pound shedding. The Turbo Takeoff Kit for accelerated first month weight loss means you can lose that initial weight to meet your goal, and then continue to steadily melt those last pounds.

What’s especially convenient about professional plans is that you can have delicious, pre-prepared meals delivered to your home. This cuts out those frustrating trips to the supermarket, walking-up and down the aisle unable to decide on the right diet-friendly groceries. Professional diet plans give you the correct food portions, and nutritional value, along with the educational tools to maintain healthy eating habits outside of the program as well. Knowing how to maintain a long-term healthy lifestyle is priceless.