The Best Weight Loss Plans For You

Take control of your health without having to feel like you’re sacrificing on flavor or taste with these dietician-designed, chef-inspired meal plans.

Take control of your health without having to feel like you’re sacrificing on flavor or taste with these dietician-designed, chef-inspired meal plans.

1. South Beach Diet

Developed by a renowned cardiologist, the South Beach diet’s three phase plan will kick start your weight loss and transform your eating habits. Phase 1 focuses on resetting your body to burn fat instead of carbs for more effective weight loss. Phase 2 slowly reintroduces healthy carbs to your diet, to help you achieve your goal weight. The next phase will help you maintain that weight long after the program, with easy to follow recipes and expert advice. The program starts from $74.95 per week, and includes 5 days’ worth of breakfasts, lunches, dinners and snacks. Visit South Beach Diet>>

2. Nutrisystem

Nutrisystem is crafted to help you shed weight quickly. Their easy to follow meal plans have helped millions lose weight and lead healthier lives. Their key to weight loss? Smaller meals spread throughout the day, to keep you satisfied and keep cravings at bay. And their menu includes ‘real’ food we all love, like pizza, pasta, cakes and cookies. Plans start at $10/day. Visit Nutrisystem>>

3. Mayo Clinic Diet

The Mayo Clinic Diet focuses on identifying and combating bad habits and emotional reasons behind unhealthy eating. Every dieter receives an individualized diet profile to better understand his or her specific trouble areas and special assistance to track success - like recipes, meal plans and online support. All of this for only $5 per week. Visit Mayo Clinic Diet>>

4. BistroMD

Created by a weight loss physician, BistroMD’s meals are nutritionally balanced to help you achieve lasting results. Plans are tailored to your specific weight loss goals and you can fully customize your meals from a seasonal menu of over 150 entrees. Plus individualized weight loss support is on hand to help you not only look good but feel good too. It’s perfect for anyone who wants to lose weight and have all the hard work of planning, shopping, prepping and cooking taken off their hands. Meals are sent out in weekly batches, and start from $119.95 per week. Visit BistroMD>>

5. Diet To Go

Rated #1 for taste by Epicurious, Diet to Go’s meals combine restaurant-quality flavors with dietitian-approved, balanced portions of the foods you love. Choose from 4 options for healthy eating and weight loss - diabetic, low carb, vegetarian and the standard menu. There’s also an option to pick up freshly prepared meals, if you live near one of their 5 kitchens across the States. Save time and money with these mouth-watering dishes that will leave you fit and satisfied. Plans start at $25/day. Visit Diet To Go>>

6. HealthyChef Creations

Always organic and delivered fresh to your door, HealthyChef’s meals are tasty enough for the entire family to enjoy. Their plans are a bit more pricey, but their quality and taste can’t be beat. They have individualized menu options - pre-cooked and ready to heat - for seniors, dieters, and even pregnant and new moms. You can also send meals out to someone in need, all from your own account. If you’re looking to save time but want dishes that are clean, healthy and always fresh, HealthyChef is the plan for you. Plans start at $49.99/day. Visit Healthy Chef Creations>>


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